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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: mikeminium

In the 1 days ending Jan 24, 2009:

activity # timemileskm+m
  orienteering1 1:06:02 3.6(18:19) 5.8(11:23) 23524c
  Total1 1:06:02 3.6(18:19) 5.8(11:23) 23524c
averages - weight:164lbs

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Sa

Saturday Jan 24, 2009 #

Event: OCIN TROL 5 - Harbin Park
 

orienteering race 1:06:02 [4] *** 5.8 km (11:23 / km) +235m 9:28 / km
24c weight:164lbs shoes: Jalas hi-top O' shoes

Harbin Park - green course. 3rd place over DanOLOU by just 7 seconds. I lost 1:48 going back across a deep ravine to recover a hat that I dropped, which would have moved me up to second place, just in front of Stryder but still nowhere near course winner Dersu. A hilly workout on a cold day.

C • tenth control 3

Green - Splits

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