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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: mikeminium

In the 1 days ending Apr 2, 2008:

activity # timemileskm+m
  orienteering1 1:00:004c
  weights / strength1 30:00
  Total1 1:30:004c

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1:30
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We

Wednesday Apr 2, 2008 #

orienteering 1:00:00 [1] **
4c

control placement - East Fork.

weights / strength 30:00 [3]

shoveling gravel then setting up rain canopies at Rentschler.

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