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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: mikeminium

In the 1 days ending Feb 22, 2008:

activity # timemileskm+m
  orienteering1 2:31:18 6.46(23:25) 10.4(14:33) 13010 /37c27%
  Total1 2:31:18 6.46(23:25) 10.4(14:33) 13010 /37c27%

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Fr

Friday Feb 22, 2008 #

orienteering 53:18 [3] *** 4.4 km (12:07 / km)
14c shoes: Brooks Accel

training course at Arthur Pack Park, Tucson AZ. very flat 1:5000 map with highly detailed vegetation, including lots of individually mapped Saguaros, and numerous very small erosion gullies. Very interesting area for subtle navigation.

orienteering (Trail-O event) 1:08:00 [1] *** 3.2 km (21:15 / km) +30m 20:18 / km
spiked:10/13c shoes: Brooks Accel

Arthur Pack Park, Tucson, AZ.

orienteering 30:00 [3] *** 2.8 km (10:43 / km) +100m 9:05 / km
10c shoes: Brooks Accel

model area at Sonoita, AZ

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