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Training Log Archive: mikeminium

In the 1 days ending Apr 25, 2007:

activity # timemileskm+m
  trail running1 41:29 4.3(9:39) 6.92(6:00)
  Total1 41:29 4.3(9:39) 6.92(6:00)

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Wednesday Apr 25, 2007 #

trail running 21:03 [4] 2.3 mi (9:09 / mi)
shoes: O T Blaze III

Miami Univ. Natural Areas

trail running 20:26 [3] 2.0 mi (10:13 / mi)
shoes: O T Blaze III

Miami Univ. Natural Areas. continuous from previously logged run, but at a somewhat easier pace.

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