Training Log Archive: MSoutham

In the 7 days ending Nov 7, 2014:

1:13

0:00

12 PM

Hiking 1:03:10 [3] 4.82 mi (13:06 / mi) +57m 12:38 / mi

4.824miles with 57m climb in 1:03:10
Uploaded with IpBike

11 AM

Hiking 1:13:53 [3] 4.74 mi (15:35 / mi) +63m 14:58 / mi

4.739miles with 63m climb in 1:13:53
Uploaded with IpBike

12 PM

Hiking 1:04:06 [3] 4.7 mi (13:38 / mi) +55m 13:10 / mi

4.698miles with 55m climb in 1:04:06
Uploaded with IpBike

1 PM

Hiking 1:08:08 [3] 4.64 mi (14:41 / mi) +55m 14:10 / mi

Uploaded with IpBike
phone ran out of juice as I tried to stop ip bike. Ive ordered a new battery. The sooner I get it the better.

12 PM

Hiking 1:13:49 [3] 4.36 mi (16:56 / mi) +57m 16:16 / mi

Uploaded with IpBike
phone battery died 10 minutes out so added 10 minutes to the time

Event: WCOC Bethel Schools Sprint

8 AM

Orienteering 20:47 [4] 1.54 mi (13:30 / mi) +60m 12:02 / mi

1.542miles with 60m climb in 20:47
Uploaded with IpBike
Hanging the controls 101 through 110

12 PM

Orienteering 11:43 [4] 1.22 mi (9:36 / mi) +33m 8:52 / mi

1.223miles with 33m climb in 11:43
Uploaded with IpBike
Picking up controls 113 through 118

4 PM

Hiking 22:38 [2] 0.92 mi (24:36 / mi) +14m 23:29 / mi

0.919miles with 14m climb in 22:38
Uploaded with IpBike
family walk around Brownson.

7 AM

Swimming 35:00 [3] 0.93 mi (37:38 / mi)