Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: MSoutham

In the 7 days ending May 26, 2013:

activity

time

miles

Orienteering

1:25:35

1.37

(1:02:36)

2.2

(38:54)

Hiking

45:00

2.0

(22:30)

3.22

(13:59)

Total

2:10:35

3.37

(38:47)

5.42

(24:06)

1:25

0:00

» now

Sunday May 26, 2013 #

Event: Sessions Woods Nature Center

Orienteering race 1:25:35 [1] ** 2.2 km (38:54 / km)

We all decided to go orienteeting today. Yellow seemed the right choice. Not too long or too short. Leasurly walk and lots of detours to look for worms, frogs and the like. Nice day.

Yellow - Splits

Friday May 24, 2013 #

1 PM

Hiking 45:00 [1] * 2.0 mi (22:30 / mi) +30m 21:30 / mi

Managed to get out of the office for the first time in a week. Leasurly walk up to the observatory.

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