Training Log Archive: MSouthamIn the 1 days ending Aug 24, 2013:
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Saturday Aug 24, 2013 #
3 PM
Orienteering race 49:46 [3] 2.89 mi (17:13 / mi) +3m 17:10 / mi
2.886miles with 3m climb in 49:46
Uploaded with IpBike
Too many mistakes to list. Very few inspired moments of contact but ill take the learning experience away
Uploaded with IpBike
Too many mistakes to list. Very few inspired moments of contact but ill take the learning experience away
5 PM
Orienteering race 22:56 [3] 1.41 mi (16:16 / mi) +1m 16:14 / mi
1.414miles with 1m climb in 20:19
Uploaded with IpBike
Somewhat pleased with my perfornance on the relay second leg. Maintained more contact. My highlight was negotiating from 9 to 10 (corner to corner) where my strategy was to put the map away and run in the correct direction. Worked quite well and ended up with the 6th fastest time for the split. I was sixth over all with a few controls to go but made a mess of the last few controls.
Uploaded with IpBike
Somewhat pleased with my perfornance on the relay second leg. Maintained more contact. My highlight was negotiating from 9 to 10 (corner to corner) where my strategy was to put the map away and run in the correct direction. Worked quite well and ended up with the 6th fastest time for the split. I was sixth over all with a few controls to go but made a mess of the last few controls.