Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: MSoutham

In the 1 days ending Aug 23, 2013:

activity # timemileskm+m
  Cycling1 57:57 12.94(4:29) 20.83(2:47) 5
  Total1 57:57 12.94(4:29) 20.83(2:47) 5

«»
0:57
0:00
» now
Fr

Friday Aug 23, 2013 #

5 AM

Cycling 57:57 [3] 12.94 mi (4:29 / mi) +5m 4:28 / mi

12.943miles with 5m climb in 57:57
Uploaded with IpBike
I woke up early so I could get a ride in. All day training so may not get a walk in at lunch.

« Earlier | Later »