Training Log Archive: matzah ballIn the 7 days ending Feb 6, 2021:
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Saturday Feb 6, 2021 #
7 AM
running (indoors wood floor socks) 10:00 [1]
4 PM
running (castlewood trails) 40:00 [2]
shoes: nike terra kiger 2
Friday Feb 5, 2021 #
running (castlewood trails) 1:15:00 [3]
shoes: pegasus trail
Park loop, this time w the flats as a warmup
Thursday Feb 4, 2021 #
7 AM
running strength conditioning (am core and stretch ) 25:00 [1]
Wednesday Feb 3, 2021 #
running 35:00 [2]
shoes: adios boost 3 v.4
basically 3 different attempts to warm up.
Tuesday Feb 2, 2021 #
4 PM
running (francis park grass loop) 45:00 [3]
shoes: adios 5
Feeling very groggy these days (vaccine lsst saturday?) but there's spring in my step when i run. Weird but I'll take it.
Monday Feb 1, 2021 #
10 AM
running (queeny park trails) 50:00 [3]
shoes: adios boost 4
Day off gained me some legs
Sunday Jan 31, 2021 #
1 PM
walking 30:00 [1]
Good pace, to hardware store+