Training Log Archive: simmo

MetrO race at Canning Vale. Managed to jog most of the way, sometimes at real running speed, no problems with the calves. Route was reasonable except for the start, should have gone to 2 rather than have to pick it up with a long in-and-out at the end. Should also have got 25 instead of 10 but my oxygen-depleted mind interpreted the dual carriageway between 23 and 25 as an uncrossable freeway.

1-4-13-12-5-6-19-8-24-23-9-3-10-2

Will try to do some running training in the next 2 weeks.

Had new x-ray and saw hand surgeon today and despite the new x-ray still showing evidence of the fracture, he reckons it's healing nicely - even pressed down on it quite hard to prove there was no pain - there wasn't. Still need some therapy - scheduled for Tuesday and strength assessment before being able to ride, possibly in 2-3 weeks.

Still feels painful when using the hand, but possibly that pain is more muscular than structural.