Training Log Archive: simmoIn the 7 days ending Feb 27, 2021:
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Saturday Feb 27, 2021 #
Road cycling 2:00:00 [3] 46.4 km (2:35 / km)
shoes: Bike: Beemer Auto
West coast ride with Reabold ascent.
Thursday Feb 25, 2021 #
Road cycling 1:39:00 [3] 39.9 km (2:29 / km)
shoes: Bike: Beemer Auto
Riverton Bridge via Curtin, return via Canning Bridge.
Di2 charge at 52,631kms.
Di2 charge at 52,631kms.
Wednesday Feb 24, 2021 #
Road cycling 2:21:00 [3] 55.5 km (2:32 / km)
shoes: Bike: Beemer Auto
Around the river including Mt Henry.
Monday Feb 22, 2021 #
Road cycling 1:30:00 [3] 35.0 km (2:34 / km)
shoes: Bike: Beemer Auto
Bassendean ride.
Sunday Feb 21, 2021 #
Event: Perth Waldorf Sprint
Orienteering race 38:54 [4] 3.3 km (11:47 / km)
ahr:120 max:137 shoes: Inov8 X-Talon 230
tRicky's super sprint at Perth Waldorf School, 3.3km, 44 controls, 4 maps. GPS 4.07kms.
Started slowly with a safe route to 1, but then I got totally confused in the kindy area and dropped 2 minutes, 37/40 place on the split. OK after that, until 36 where I followed Carol up a level due to not looking carefully where the centre of the circle was, losing half a minute, then another half on the next leg, searching too soon. Lost another minute at 42 not recognising my attack point, running past it and searching around the next building before going back. 18th place, should have been up around 12-13 with Noel.
Nice course and map by tRicky.
Started slowly with a safe route to 1, but then I got totally confused in the kindy area and dropped 2 minutes, 37/40 place on the split. OK after that, until 36 where I followed Carol up a level due to not looking carefully where the centre of the circle was, losing half a minute, then another half on the next leg, searching too soon. Lost another minute at 42 not recognising my attack point, running past it and searching around the next building before going back. 18th place, should have been up around 12-13 with Noel.
Nice course and map by tRicky.