Training Log Archive: simmoIn the 7 days ending Jul 27, 2019:
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Friday Jul 26, 2019 #
Road cycling 2:15:00 [3] 52.1 km (2:35 / km)
shoes: Bike: Beemer Auto
Around the river.
Tuesday Jul 23, 2019 #
Road cycling 2:28:00 [3] 56.2 km (2:38 / km)
shoes: Bike: Beemer Auto
Around the river including Mt Henry. Was hammering along the path between Shenton and Daglish stations when a bee smashed into my face and lodged behind my glasses, so had to stop quickly and remove it. Fortunately it was either dead or stunned, so no sting.
Monday Jul 22, 2019 #
Road cycling 1:35:00 [3] 34.8 km (2:44 / km)
shoes: Bike: Beemer Auto
Bassendean ride - recovery pace, legs were suffering after the weekend's running.