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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: simmo

In the 7 days ending Jul 29, 2012:

activity # timemileskm+m
  Orienteering1 49:57 3.67(13:37) 5.9(8:28)12 /13c92%
  Total1 49:57 3.67(13:37) 5.9(8:28)12 /13c92%

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Sunday Jul 29, 2012 #

Event: Catholic Ag. College
 

Orienteering race 49:57 [4] *** 5.9 km (8:28 / km)
spiked:12/13c shoes: Inov8 X Talon 212

H3 course at Catholic Agric. College, pretty well spiked every control. 6.69km.

H3 - Splits

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