Orienteering race 1:01:19 [4] 5.2 km (11:48 / km)
shoes: Inov8 Mudclaw 330
H3 at Mt Billy, giving running commentary to Ron M, stopped a few times to show him subtle features on the map. Lost a bit of time at 4 and 8 which were cliffs only 100m apart on the same steep slope. In both cases I couldn't identify features in the 100m before the control, and mentioned this to Ron. At several other controls I got to the circle but couldn't see the feature the control was on, but Ron must have eagle eyes because he quickly spotted the flag every time. He's pretty fit too!
GPS distance was 6.3km. Reasonable navigation for first time in the bush since October!