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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: simmo

In the 1 days ending Nov 28, 2022:

activity # timemileskm+m
  Running1 21:30 1.99(10:49) 3.2(6:43)
  Total1 21:30 1.99(10:49) 3.2(6:43)

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Mo

Monday Nov 28, 2022 #

Running 21:30 [3] 3.2 km (6:43 / km)
ahr:136 max:176 shoes: Inov8 Parkclaw 275

Lap of Yokine Reserve, hard work.

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