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Training Log Archive: simmo

In the 1 days ending Jun 30:

activity # timemileskm+m
  Road cycling1 51:00 11.62(4:23) 18.7(2:44)
  Total1 51:00 11.62(4:23) 18.7(2:44)

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Th

Thursday Jun 30 #

Road cycling 51:00 [3] 18.7 km (2:44 / km)
shoes: Bike: Alpenchallenge AMP Cross

To W Perth for physio, then S Perth and Burswood.

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