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Training Log Archive: simmo

In the 1 days ending Jun 19, 2022:

activity # timemileskm+m
  Orienteering1 26:31 1.62(16:25) 2.6(10:12)
  Total1 26:31 1.62(16:25) 2.6(10:12)

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Su

Sunday Jun 19, 2022 #

Orienteering race 26:31 [4] 2.6 km (10:12 / km)
ahr:133 max:156 shoes: Inov8 Arctic Claw

H5 course at Calophylla Long OY, gps 2.76kms. Pretty straightforward course which didn't venture into the complex granite at all. I only ran 0.16 more than the advertised distance and spiked every control. Should have wrapped up the 100pts, but Craig will get 100 too (for now) with the organiser's average.

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