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Training Log Archive: simmo

In the 1 days ending Jun 5:

activity # timemileskm+m
  Orienteering1 44:17 1.8(24:34) 2.9(15:16)
  Total1 44:17 1.8(24:34) 2.9(15:16)

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Su

Sunday Jun 5 #

Orienteering race 44:17 [4] 2.9 km (15:16 / km)
ahr:135 max:174 shoes: Inov8 X-Talon 230

H4 course at Hill Park Dale, day 1, gps 3.50kms. No nav errors but got caught in a windblown area near 1 and was slow into 4 due to overcaution. In front by 5 and extended the lead through 6 and 7, but then the AF (or whatever) hit and I was only walking from there on. Took until after 11 before someone passed me though. Ended up down by just over 2 mins.

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