Orienteering race 44:17  2.9 km (15:16 / km)
ahr:135 max:174 shoes: Inov8 X-Talon 230
H4 course at Hill Park Dale, day 1, gps 3.50kms. No nav errors but got caught in a windblown area near 1 and was slow into 4 due to overcaution. In front by 5 and extended the lead through 6 and 7, but then the AF (or whatever) hit and I was only walking from there on. Took until after 11 before someone passed me though. Ended up down by just over 2 mins.