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Training Log Archive: simmo

In the 1 days ending Sep 4, 2017:

activity # timemileskm+m
  Running1 43:26 4.27(10:10) 6.87(6:19)
  Total1 43:26 4.27(10:10) 6.87(6:19)

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Mo

Monday Sep 4, 2017 #

Running 43:26 [3] 6.87 km (6:19 / km)
shoes: Asics Gel Pursue 2

Hyde Park laps. Slight improvement in pace and longer distance, but a real struggle.

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