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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: ErikEddy

In the 7 days ending Jan 2, 2021:

activity # timemileskm+m
  Weight Training3 2:40:00
  Road Running3 2:14:06 14.78(9:04) 23.79(5:38) 376
  Total6 4:54:06 14.78 23.79 376

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Saturday Jan 2, 2021 #

3 PM

Road Running 47:14 [3] 5.21 mi (9:04 / mi) +139m 8:22 / mi

Thursday Dec 31, 2020 #

Weight Training (Shoulders Arms) 40:00 [3]

Weight Training (Shoulders and arms ) 40:00 [3]

Wednesday Dec 30, 2020 #

Weight Training (Legs) 40:00 [3]

Tuesday Dec 29, 2020 #

Weight Training (Chest Back) 40:00 [3]

Monday Dec 28, 2020 #

3 PM

Road Running 30:43 [3] 3.3 mi (9:18 / mi) +90m 8:34 / mi

Sunday Dec 27, 2020 #

1 PM

Road Running 56:09 [3] 6.27 mi (8:57 / mi) +146m 8:21 / mi

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