Training Log Archive: ErikEddyIn the 7 days ending Apr 21, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 21, 2019 #
11 AM
Weight Training (Arns) 35:00 [3]
Saturday Apr 20, 2019 #
Event: DVOA Batsto
11 AM
Road Running 9:23 [3] 1.1 mi (8:30 / mi) +3m 8:27 / mi
Road Running 1:33:38 [3] 10.91 mi (8:35 / mi) +27m 8:31 / mi
Thursday Apr 18, 2019 #
6 AM
Mountain Biking 2:00:46 [3] 21.09 mi (5:44 / mi) +276m 5:30 / mi
Wednesday Apr 17, 2019 #
7 AM
Mountain Biking 1:45:00 [3] 20.0 mi (5:15 / mi)
Monday Apr 15, 2019 #
3 PM
Weight Training (ecc upper) 32:00 [3]