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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: ErikEddy

In the 7 days ending Apr 30, 2018:

activity # timemileskm+m
  Mountain Biking3 4:00:24 33.31(7:13) 53.61(4:29) 879
  Rail-Trail Biking1 2:16:37 18.51(7:23) 29.79(4:35) 236
  Canoeing1 1:11:30 3.26(21:56) 5.25(13:38)
  Orienteering1 55:23 4.18(13:15) 6.73(8:14) 170
  Weight Training1 40:00
  Total5 9:03:54 59.26 95.37 1285

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Sunday Apr 29, 2018 #

4 PM

Mountain Biking 1:44:49 [3] 14.65 mi (7:09 / mi) +431m 6:33 / mi

Saturday Apr 28, 2018 #

Event: Troll Cup and Junior National Champs
 
10 AM

Canoeing 1:11:30 [3] 3.26 mi (21:56 / mi)

Orienteering 55:23 [3] 4.18 mi (13:15 / mi) +170m 11:46 / mi

Rail-Trail Biking 2:16:37 [3] 18.51 mi (7:23 / mi) +236m 7:06 / mi

Thursday Apr 26, 2018 #

11 AM

Mountain Biking 59:28 [3] 11.53 mi (5:09 / mi) +113m 5:00 / mi

Wednesday Apr 25, 2018 #

Weight Training (Arms) 40:00 [3]

Tuesday Apr 24, 2018 #

5 PM

Mountain Biking 1:16:07 [3] 7.13 mi (10:41 / mi) +336m 9:19 / mi

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