Training Log Archive: ErikEddyIn the 7 days ending Dec 9, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Thursday Dec 7, 2017 #
10 AM
Road Running 33:26 [3] 3.64 mi (9:11 / mi) +2m 9:10 / mi
Tuesday Dec 5, 2017 #
Weight Training 45:00 [3]
Monday Dec 4, 2017 #
2 PM
Mountain Biking 47:43 [3] 9.55 mi (5:00 / mi) +97m 4:50 / mi
Sunday Dec 3, 2017 #
Event: DVOA Fair Hill (1:15,000)
11 AM
Trail Running 8:07 [3] 0.65 mi (12:33 / mi) +47m 10:14 / mi
Orienteering 35:15 [3] 3.22 mi (10:57 / mi) +84m 10:08 / mi