Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: ErikEddy

In the 7 days ending Jul 27, 2015:

activity # timemileskm+m
  Yoga/Stretching4 5:15:00
  Mountain Biking3 2:11:07 18.4(7:08) 29.61(4:26) 470
  Orienteering1 1:15:00 4.47(16:46) 7.2(10:25)
  Trail Running2 1:09:25 7.25(9:34) 11.67(5:57) 400
  Weight Training1 30:00
  Total11 10:20:32 30.12 48.48 870

«»
2:45
0:00
» now
TuWeThFrSaSuMo

Monday Jul 27, 2015 #

6 AM

Yoga/Stretching (Bikram hot yoga) 1:30:00 [3]

6 PM

Mountain Biking 1:15:00 [4] 10.2 mi (7:21 / mi) +300m 6:44 / mi

Sunday Jul 26, 2015 #

Event: DVOA Fair Hill - Big Elk Chapel
 
10 AM

Orienteering race 1:15:00 [5] 7.2 km (10:25 / km)

1 PM

Mountain Biking 30:15 [3] 3.5 mi (8:39 / mi)


Red - Splits

Saturday Jul 25, 2015 #

9 AM

Mountain Biking race 25:52 [5] 4.7 mi (5:30 / mi) +170m 4:57 / mi

10 AM

Trail Running 17:40 [4] 2.0 mi (8:50 / mi) +100m 7:39 / mi
shoes: Brooks Cascadia 10

2 PM

Yoga/Stretching (Vinyasa) 45:00 [2]

Friday Jul 24, 2015 #

5 PM

Yoga/Stretching (Bikram hot yoga) 1:30:00 [3]

Thursday Jul 23, 2015 #

12 PM

Weight Training (Chest back) 30:00 [3]

Wednesday Jul 22, 2015 #

6 AM

Trail Running 51:45 [3] 5.25 mi (9:51 / mi) +300m 8:22 / mi
shoes: Brooks Cascadia 10

Tuesday Jul 21, 2015 #

5 PM

Yoga/Stretching (Bikram hot yoga) 1:30:00 [3]

« Earlier | Later »