Training Log Archive: ErikEddyIn the 7 days ending Oct 14, 2014:
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| We | Th | Fr | Sa | Su | Mo | Tu | |||||||
Tuesday Oct 14, 2014 #
5 PM
Orienteering (Course Setting) 1:00:00 [1]
6 PM
Trail Running 32:33 [3] 3.4 mi (9:34 / mi)
Sunday Oct 12, 2014 #
10 AM
Backpacking 7:00:00 [1] 14.0 mi (30:00 / mi)
Saturday Oct 11, 2014 #
9 AM
Backpacking 10:00:00 [1] 10.0 mi (1:00:00 / mi)
Friday Oct 10, 2014 #
7 AM
Mountain Biking 40:00 [3] 7.0 mi (5:43 / mi)
shoes: Shimano 46
Thursday Oct 9, 2014 #
7 PM
Weight Training (Bi, Tri, Shoulders) 50:00 [3]
Wednesday Oct 8, 2014 #
6 PM
Mountain Biking 38:00 [1] 6.1 mi (6:14 / mi)
shoes: Shimano 46