Training Log Archive: ErikEddyIn the 7 days ending Sep 20, 2014:
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Saturday Sep 20, 2014 #
10 AM
Orienteering (Course Setting) 1:00:00 [1]
12 PM
Trail Running 2:30 [3] 0.4 mi (6:15 / mi)
Tuesday Sep 16, 2014 #
Orienteering (Compass Work) 10:00 [1] ***
Road Running 36:58 [3] 4.26 mi (8:41 / mi)
Sunday Sep 14, 2014 #
Event: DVOA Hickory Run Sand Spring
Orienteering race (Green) 1:17:15 [3] 5.31 mi (14:33 / mi)
shoes: Saucony Xodus 4