Training Log Archive: ErikEddyIn the 7 days ending Nov 17, 2013:
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Sunday Nov 17, 2013 #
Orienteering race (Hay creek) 2:14:03 [5] **** 9.63 mi (13:55 / mi) +335m 12:34 / mi
(injured) shoes: Mizuno Ascend 6
Saturday Nov 16, 2013 #
10 AM
Orienteering race (French Creek North A Meet) 1:56:20 **** 12.39 km (9:23 / km) +314m 8:20 / km
ahr:168 max:190 shoes: Mizuno Ascend 6
Monday Nov 11, 2013 #
Road Running (Treadmill) 30:00 [3]
shoes: NewBalanceRoad