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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: ErikEddy

In the 1 days ending Nov 10, 2019:

activity # timemileskm+m
  Mountain Biking1 1:12:25 7.85(9:13) 12.64(5:44) 371
  Weight Training1 10:00
  Total2 1:22:25 7.85 12.64 371

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Su

Sunday Nov 10, 2019 #

Event: DVOA Fair Hill - Strawbridge Fields
 
2 PM

Mountain Biking 1:12:25 [3] 7.85 mi (9:13 / mi) +371m 8:03 / mi

4 PM

Weight Training (Squats/lunges ) 10:00 [3]

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