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Training Log Archive: ErikEddy

In the 1 days ending Nov 6, 2016:

activity # timemileskm+m
  Orienteering1 1:15:31 5.84(12:56) 9.4(8:02) 325
  Trail Running1 9:13 0.83(11:08) 1.33(6:55) 48
  Total1 1:24:44 6.67(12:42) 10.73(7:54) 373

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Su

Sunday Nov 6, 2016 #

Event: DVOA Nolde Forest
 
9 AM

Trail Running 9:13 [3] 0.83 mi (11:08 / mi) +48m 9:25 / mi

Orienteering 1:15:31 [3] 5.84 mi (12:56 / mi) +325m 11:02 / mi


Red - Splits

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