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Training Log Archive: ErikEddy

In the 1 days ending Aug 31, 2015:

activity # timemileskm+m
  Golf1 1:30:00 1.86(48:17) 3.0(30:00)
  Road Running1 33:30 4.0(8:23) 6.44(5:12)
  Total2 2:03:30 5.86(21:04) 9.44(13:05)

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Mo

Monday Aug 31, 2015 #

12 PM

Road Running tempo 33:30 [3] 4.0 mi (8:23 / mi)

6 PM

Golf 1:30:00 [3] 3.0 km (30:00 / km)

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