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Training Log Archive: ErikEddy

In the 1 days ending Apr 18, 2015:

activity # timemileskm+m
  Bike Orienteering1 30:27 3.6(8:27) 5.8(5:15)
  Orienteering1 8:18 1.06(7:51) 1.7(4:53)
  Total2 38:45 4.66(8:19) 7.5(5:10)

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Sa

Saturday Apr 18, 2015 #

Event: DVOA Lower Perkiomen / J.J. Audubon
 
10 AM

Bike Orienteering race 30:27 [3] 5.8 km (5:15 / km)

11 AM

Orienteering (yellow) 8:18 [3] 1.7 km (4:53 / km)


Yellow - Splits

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