Training Log Archive: M.SerguievIn the 7 days ending Nov 4, 2013:
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Saturday Nov 2, 2013 #
Other (Zumba) 2:00:00 [3]
Zumba class at the church, went with a bunch of friends.
Friday Nov 1, 2013 #
Running 1:20:00 [2] 12.0 km (6:40 / km)
Planned a run today with my friend a week ago, wasn't sure how it was gunna go down due to my knee. It went MUCH better than expected, little to no pain experienced! :) I'm not going to do any asphalt running till the marathon.
Thursday Oct 31, 2013 #
Note
(injured)
So yesterday's race really messed up my knee. (The one that is lacking of a PCL and Meniscus), I can barely walk up stairs without instant pain. Hopefully this will pass though, if not, heading to the doctors on Saturday :(
Like I said, I HATE asphalt running.
Like I said, I HATE asphalt running.
Wednesday Oct 30, 2013 #
Running race (asphalt ) 22:00 [4] 5.2 km (4:14 / km)
Costume race today to benefit the ski club! Had a great turnout! over 75 people! Got third for women and won myself an apple pie!
On a less cheerful note, the inner side of my legs were killing me everytime I went onto the asphalt, so I began running on the side of the road in the grass, it didn't get rid of the problem, but it sure did help.
On a less cheerful note, the inner side of my legs were killing me everytime I went onto the asphalt, so I began running on the side of the road in the grass, it didn't get rid of the problem, but it sure did help.
Tuesday Oct 29, 2013 #
Running 45:00 [3] 5.0 km (9:00 / km)
Trained with dad today. Began with a 3k warm up loop, then was told by the old man to run straight through woods and meet him at the trail junction.
Me: Woah, "Meet"? As in you think you can beat me to the junction?!
Dad: Uhh, yeah.
Me: Pizza on you says that I got you beat!
Dad: Yeah, okay, but if I get there you have to run another small loop and buy the pizza.
....
Needless to say, you shouldn't make a bet with the guy who made the map....
Me: Woah, "Meet"? As in you think you can beat me to the junction?!
Dad: Uhh, yeah.
Me: Pizza on you says that I got you beat!
Dad: Yeah, okay, but if I get there you have to run another small loop and buy the pizza.
....
Needless to say, you shouldn't make a bet with the guy who made the map....