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Training Log Archive: M.Serguiev

In the 1 days ending Oct 18, 2013:

activity # timemileskm+m
  Core1 30:00
  Total1 30:00

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Fr

Friday Oct 18, 2013 #

Core 30:00 [5]

Rocky roads. Russian twists, crunches, TV watchers, and wall sits.

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