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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: the kempster

In the 1 days ending Nov 2, 2007:

activity # timemileskm+m
  orienteering1 1:39:40 1.68 2.718c
  Total1 1:39:40 1.68 2.718c

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Fr

Friday Nov 2, 2007 #

Event: US Champs
 

orienteering warm up/down 35:00 [1]

Doing a quick run through of the sprint model map and then the warm-up run to the start.

orienteering (sprint) 19:40 [5] *** 2.7 km (7:17 / km)
18c

Excellent race...except for the fist control. At the start, I kinda knew which way to go, so when I actually got my map, I just started running not really knowing where I was supposed to go after I got into the woods. Found my second control first without realizing it, then spent about 1min running from one parallel trail to another until I finally got my act together and found the control and then continued on from there. Thankfully, making that big mistake at the beginning didn't affect the rest of my race. Went around on the trail to 10 which was a mistake although when I first glanced at the map, it seemed like the best route from where I had come out on the trail from 9. The rest of the course was a piece of cake and I'm happy with where I placed (if only it wasn't for #1 :P)

orienteering 45:00 [1]

Checked out the model map for the classic event with my dad .

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