Training Log Archive: depotIn the 7 days ending Sep 25, 2022:
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Note
(sick)
Running 42:30 4.46 mi (9:32 / mi) +11m 9:27 / mi
ahr:163 max:177 shoes: Mizuno Wave Rider 25
Cycling 18:03 3.39 mi (5:19 / mi) +24m 5:12 / mi
ahr:123 max:143