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Training Log Archive:
depot
In the 1 days ending Feb 1, 2017:
activity
#
time
miles
km
+m
Running
1
30:00
Strength/Core
1
10:00
Total
1
40:00
«
»
0:40
0:00
» now
We
Wednesday Feb 1, 2017
#
Running
30:00
[
3
]
10 mins on the treadmill, then 10 on the stationary bike and 10 more on an elliptical
Strength/Core
10:00
[
3
]
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