Training Log Archive: ThompassIn the 7 days ending Jan 14, 2018:
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Sunday Jan 14, 2018 #
Orienteering race 53:59 [3] 8.84 km (6:06 / km) +162m 5:36 / km
shoes: VJ Sports Bold
Note
Analysis will come when I get home, upload GPS, review, and catch up on my homework. It'll be a few days.
Saturday Jan 13, 2018 #
Orienteering race 58:46 [3] 8.44 km (6:58 / km) +177m 6:18 / km
shoes: VJ Sports Bold
Orienteering (Maze) 20:27 [3] 3.29 km (6:13 / km) +61m 5:41 / km
shoes: VJ Sports Bold
Wow.
Friday Jan 12, 2018 #
Event: Georgia O-Fest 2018
Orienteering 37:37 [3] 4.78 km (7:52 / km) +158m 6:45 / km
shoes: VJ Sports Bold
Wednesday Jan 10, 2018 #
Easy Run 57:28 [3] 12.0 km (4:47 / km) +91m 4:37 / km
shoes: Adidas Pureboost DPR
Tuesday Jan 9, 2018 #
3 PM
Easy Run 27:24 [3] 5.5 km (4:59 / km) +73m 4:40 / km
shoes: Adidas Pureboost DPR
The weather got warm enough (for three days before we get hit by coldness again) for people to run as a group, I think we had eight people on the run! Our numbers can only grow, one can only hope. Easy run because most of these guys haven't run in a while.
8 PM
Strength 11:00 [3]
10 PM
Note
I just learned a new way to fold shirts and it's changed my life it's gonna save me like a minute when I'm folding a stack and it's so satisfying and I barely understand how it works
Monday Jan 8, 2018 #
6 PM
Strength 13:00 [3]