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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Thompass

In the 1 days ending May 21, 2018:

activity # timemileskm+m
  Easy Run1 52:14 6.08(8:35) 9.79(5:20) 111
  Strength1 16:00
  Swimming1 8:00
  Total1 1:16:14 6.08 9.79 111

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Mo

Monday May 21, 2018 #

Easy Run 52:14 [3] 9.79 km (5:20 / km) +111m 5:03 / km
shoes: Adidas Pureboost DPR

Strength 16:00 [3]

Swimming 8:00 [1]

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