Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Thompass

In the 1 days ending May 20, 2018:

activity # timemileskm+m
  Easy Run1 1:28:52 11.13(7:59) 17.91(4:58) 214
  Swimming1 6:00
  Total1 1:34:52 11.13 17.91 214

«»
1:34
0:00
» now
Su

Sunday May 20, 2018 #

Easy Run 1:28:52 [3] 17.91 km (4:58 / km) +214m 4:41 / km
shoes: Adidas Pureboost DPR

Tempo from 53 minutes to 73 minutes, then basically a cooldown the rest of the way.

Very tired, my sleep schedule, eating schedule, and general schedule are way, way off because of graduation festivities, but the run felt good somehow.

Swimming 6:00 [1]

« Earlier | Later »