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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Thompass

In the 1 days ending Apr 22, 2016:

activity # timemileskm+m
  Easy Run1 29:17 3.51(8:20) 5.65(5:11) 70
  Strength1 14:00
  Total1 43:17 3.51 5.65 70

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Fr

Friday Apr 22, 2016 #

Strength 14:00 [3]

Easy Run 29:17 [3] 5.65 km (5:11 / km) +70m 4:53 / km
shoes: Inov-8 OROC 280

http://www.movescount.com/moves/move102801930

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