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Training Log Archive: Thompass

In the 1 days ending Mar 18, 2016:

activity # timemileskm+m
  Orienteering1 35:43 3.11(11:30) 5.0(7:09) 84
  Strength1 9:00
  Total1 44:43 3.11 5.0 84

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Fr

Friday Mar 18, 2016 #

Event: US Individual Championships (M/L/S)
 

Orienteering race 35:43 [5] 5.0 km (7:09 / km) +84m 6:35 / km
shoes: Inov-8 X-Talon 190

http://www.movescount.com/moves/move98004233

Strength 9:00 [3]


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