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Training Log Archive: bubo

In the 7 days ending Jan 19, 2020:

activity # timemileskm+m
  Walk5 4:05:00
  Dog walk1 1:35:00 3.73(25:29) 6.0(15:50) 104
  Total6 5:40:00 3.73 6.0 104
averages - weight:80.4kg

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MoTuWeThFrSaSu

Sunday Jan 19, 2020 #

10 AM

Walk 1:20:00 [1]

From the cottage, Hagvägen-Törnbloms fall-Gröna vägen.
Listened to "Snedtänkt" (Kalle Lind/Svenska Amerika Linjen).

Friday Jan 17, 2020 #

Dog walk 1:35:00 [1] 6.0 km (15:50 / km) +104m 14:34 / km

Walking from the cottage with Molle.
Listened to "Vinter i P1" with Johan Rockström.

Thursday Jan 16, 2020 #

Walk 25:00 [1]

On the local roads just around the cottage in pitch dark (but with head light).

Wednesday Jan 15, 2020 #

Note
weight:80.4kg

In Ludvika where we finally started to unpack and assemble the kitchen cabinets that have been waiting since october. This is due to a faulty delivery where the kitchen sink was missing when we got the first load.

Tuesday Jan 14, 2020 #

6 AM

Walk 25:00 [1]
weight:80.5kg

To the train station - going to Uppsala for my cataract surgery.
11 AM

Walk 1:30:00 [1]

In Uppsala from Aleris (after my eye surgery) and the train station to the university (Blåsenhus, Riksarkivet,
Carolina Rediviva, Segerstedtska) and back. Terrible weather with pouring rain.
4 PM

Walk 25:00 [1]

Home from the train station.

Monday Jan 13, 2020 #

Note
weight:80.4kg

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