Training Log Archive: bubo

With Birgit and Molle to Norra Backa (Clas Ohlson, Elgiganten, Blomsterlandet, Kupolen)

Walking to Café Linné and back with Birgit and Maria for a soup lunch before driving home again.

Driving to Jakobsberg to first visit my mother and then to Uppsala to Maria and Erik. We had tickets for a street dance version of "Snow White" in Stockholm. We took the train down so this is walking to/from the train station in Uppsala and to/from Dansens Hus in Stockholm.

First Tuesday hike this year. Starting at Tomnäs Old School and visiting some remnants from anthroposophic activities in the area.
On top of a hill there were lots of huge cairns and stone walls and also lots of pits, mostly large. This was supposedly a part of their workings and philosophy to take care of the forest and plants in a natural way (?). In one place there was a "construction" looking more like something created for religious sacrifice: A large stone "altar" surrounded by a high stone wall. This we were told was a place were they burned wood to make coal and eventually use that and the ashes for fertilizing the forest.
After this we continued on our hike - about 35 of us - in a more normal setting with a half-way stop for fika as always. Nice weather with temps around +5C and bare ground all over, except for the occasional patch of ice on the trail.

With Birgit and Molle: Vattenparken - Jax - MKV
Frozen snow/ice on the ground after sub-zero temps overnight.

To/from F&S

Basically same as last time: skipping 4 out of the 12 from my usual program. This time with a bit more weight and more reps on most of them.