Training Log Archive: buboIn the 7 days ending Jan 5, 2020:
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Sunday Jan 5, 2020 #
Walk 1:40:00 [1]
weight:80kg
Same as yesterday - this time with Birgit and Molle.
All snow has been gone for a few days - but some new snow in the afternoon temporary makes things a bit brighter. It won't last long though, since the temps for the coming week will stay well above freezing.
All snow has been gone for a few days - but some new snow in the afternoon temporary makes things a bit brighter. It won't last long though, since the temps for the coming week will stay well above freezing.
Dog walk 20:00 [1]
Saturday Jan 4, 2020 #
Walk 1:40:00 [1]
weight:80kg
A longish version round the gravel pit with a few added loops. Listened to "Vinter i P1" with Olof Wretling.
Birgit went to Ludvika.
Birgit went to Ludvika.
Friday Jan 3, 2020 #
Dog walk 1:20:00 [1]
weight:80.4kg
MKV - Nygårdsdalen - Jax
Listened to "Vinter i P1" with Stina Wollter.
Listened to "Vinter i P1" with Stina Wollter.
Thursday Jan 2, 2020 #
Dog walk 25:00 [1]
weight:80.6kg
Wednesday Jan 1, 2020 #
Walk 1:40:00 [1]
weight:81.5kg
Sportfältet - Kyrkogården
Listened to "Vinter i P1" with Fredrik Lindström.
Listened to "Vinter i P1" with Fredrik Lindström.
Tuesday Dec 31, 2019 #
Note
weight:79.2kg
Monday Dec 30, 2019 #
11 AM
Walk 1:00:00 [1]
weight:80.7kg
Shopping (Systemet + Willys)
2 PM
Dog walk 40:00 [1]
6 PM
Walk 30:00 [1]
To/from F & S
7 PM
Strength 40:00 [1]
Met Birgit at F&S for an easy session.
Did maybe 75% of my regular exercises - with lower weights and fewer reps.
Did maybe 75% of my regular exercises - with lower weights and fewer reps.