Training Log Archive: buboIn the 7 days ending Dec 22, 2019:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||
|
|
|
|
|
|
| ||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Dec 22, 2019 #
Walk 1:00:00 [1]
weight:79.2kg
Short gravel-pit loop with Birgit & Molle
Saturday Dec 21, 2019 #
Walk 30:00 [1]
weight:79.1kg
To/from F&S
Strength 55:00 [1]
To F&S wth Maria.
First session since September, so it´s about time to get going again.
Did all my regular exercises with some lighter weights and fewer reps to get off to an easy start.
First session since September, so it´s about time to get going again.
Did all my regular exercises with some lighter weights and fewer reps to get off to an easy start.
Friday Dec 20, 2019 #
Dog walk 30:00 [1]
weight:78.9kg
Thursday Dec 19, 2019 #
Dog walk 35:00 [1]
weight:79kg
Wednesday Dec 18, 2019 #
Dog walk 45:00 [1]
weight:79.1kg
Tuesday Dec 17, 2019 #
9 AM
Hike (long w backpack) 2:47:54 7.84 km (21:24 / km) +129m 19:47 / km
ahr:99 max:131 weight:79kg
Monday Dec 16, 2019 #
Walk 25:00 [1]
weight:79.5kg
To the train station for my day trip to Uppsala.
Walk 25:00 [1]
Easy walking in Uppsala between trains. My planned cataract surgery was cancelled and when I got the message I was already on the train half way there. Short visit to the library and also a fika to pass the time before taking the train home again.