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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bubo

In the 1 days ending Jan 29, 2023:

activity # timemileskm+m
  Walk1 1:46:12 4.85(21:54) 7.8(13:37) 39
  Total1 1:46:12 4.85(21:54) 7.8(13:37) 39

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Su

Sunday Jan 29, 2023 #

4 PM

Walk 1:46:12 intensity: (59:00 @1) + (37:11 @2) + (10:01 @3) 7.8 km (13:37 / km) +39m 13:17 / km
ahr:94 max:122 shoes: Asics GEL-FujiSetsu

Icy walk in the dark
Listened to "Vinter i P1" - Jenny Strömstedt

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