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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bubo

In the 1 days ending Aug 3, 2015:

activity # timemileskm+m
  Orienteering1 1:03:33 2.46(25:47) 3.97(16:01) 115
  Total1 1:03:33 2.46(25:47) 3.97(16:01) 115

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Mo

Monday Aug 3, 2015 #

2 PM

Orienteering race 1:03:33 intensity: (57 @1) + (40:29 @2) + (22:07 @3) 3.97 km (16:01 / km) +115m 13:59 / km
ahr:116 max:133


S6D - Day 2 Strathfarrar - C21 - Splits

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