Training Log Archive: TrishaIn the 7 days ending May 18, 2013:
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Saturday May 18, 2013 #
7 AM
Swim 45:00 [3] 0.75 mi (1:00:00 / mi)
At YMCA with 3 others from the Quiet Corner Triathlon Club.
9 AM
Cycling 2:02:47 [4] 28.08 mi (4:22 / mi)
http://www.gmap-pedometer.com/?r=5936432
With QCTC, 6 total did the ride and I was at the back of the pack. They waited for me at turns. I rode my bike 3 miles from home and met them in Putnam. Then I rode home after doing the ride with them.
With QCTC, 6 total did the ride and I was at the back of the pack. They waited for me at turns. I rode my bike 3 miles from home and met them in Putnam. Then I rode home after doing the ride with them.
Friday May 17, 2013 #
Run 57:18 [3] 5.65 mi (10:08 / mi)
Thursday May 16, 2013 #
2 PM
Long Slow Distance Run 1:39:03 [3] 8.84 mi (11:12 / mi)
I felt tired and did a lot of walking the last 2 miles.
Sunday May 12, 2013 #
10 AM
Orienteering (U S Long Champs) 1:21:28 [3]