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Training Log Archive: MooseMorris

In the 1 days ending Jul 23, 2014:

activity # timemileskm+m
  Running1 30:00 3.11(9:39) 5.0(6:00)
  Total1 30:00 3.11(9:39) 5.0(6:00)

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Wednesday Jul 23, 2014 #

5 AM

Running (5K) 30:00 [3] 5.0 km (6:00 / km)
shoes: Sauchony Guide 7

Easy 5K with Kate this morning

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