Training Log Archive: MooseMorrisIn the 1 days ending Jun 9, 2014:
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Monday Jun 9, 2014 #
9 AM
Orienteering race (QBIII Middle) 53:14 [4] 5.9 km (9:01 / km) +88m 8:24 / km
ahr:157 max:177 shoes: La Sportiva
Did a good job with my navigation except for 3 (and also just missed 5 because it was tucked behind a small boulder). On 3 I didn't have a good attack point and ended up wandering around in the scrub. Started to bug out and then figured out I was in the small gully SE of the control. Worked my way in from there.
My ankle was still cactus, but I feel that if I could have run properly I should have been down around 40 minutes.
My ankle was still cactus, but I feel that if I could have run properly I should have been down around 40 minutes.